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Tag Archives: portion control

Lose Weight with Portion Control

Achieving and maintaining a healthy weight is one of the best ways an individual can strive toward good overall health and avoid preventable medical problems. Controlling your weight is crucial to living a longer and more fulfilling life. It will also help you to cut down on your insurance costs. Portion Control One of the…

July 12, 2013 in Exercise, Health, Health Care, Healthy Lifestyle, Portion Control, Wellness.


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