coping with financial stress

Coping with Financial Stress

Stress is the leading contributor to heart disease, according to the U.S. Department of Health and Human Services. We all know that financial stress can be a burden, but it can also have a negative effect on your health. Understanding the relationship between financial and physical wellness can help you improve both areas of your…

frostbite safety

Cold Weather and Frostbite Safety

This winter is record breaking in terms of dropping temperatures. The cold weather is not only inconvenient and uncomfortable… but it can also be downright deadly. Prolonged exposure to cold temperatures, wind or moisture can lead to frostbite which can have serious consequences on your skin and limbs. Effects of Frostbite Frostbite is the most…