Fuel Your Workout the Right Way

You have to put gas in your car to make it go, right? The same concept can be applied to your body and working out. Just like you can’t expect your car to get you from point A to point B without fuel, you can’t expect your body to get you through a workout if…

GROCERY STORE BEST BUYS FOR COST AND NUTRITION

Making nutritious food choices can be difficult on a limited budget. Choosing the foods you purchase carefully can help you maximize nutrition while sticking to your budget. Breads and grains Look for bargains on day-old bread and bakery products. Buy regular rice, oatmeal and grits instead of the instant and flavored types. Try whole-grain bread…

Knowledge is Power: Electrical Safety Tips for the Home

Electricity helps us live comfortably at home, but it isn’t something to take for granted. According to the National Fire Protection Association, there are more than 50,000 electrical fires every year, and just one incident is enough to endanger your home, family and finances. Make sure to protect your home from the risks of electricity:…

RENTING YOUR HOME

Protecting Your Personal Property You may be considering renting out your home for extra income while you’re away for an extended period of time. Though this seems like an ideal solution for families with extra room to spare, it can pose liabilities. Take the following considerations to heart in order to protect your home. Ask…